Most of my life, I felt as if I were possessed by some “ghosts” that caused me to want to eat all the time. So I tried everything I knew to get rid of them so that I could stop eating. That’s how I became “an exorcist” working against myself, without even realizing it!! All those years though, while I felt haunted and possessed by these ghosts’ curses and spells, I never once asked them who they were or why they tormented me. I only knew I had to stop eating compulsively so that I could be thin like the people around me—especially those who had shamed, bullied, and ostracized me due to my substantial body size and weight. For a very long time, those two things were the things I yearned for above all else. But no matter how hard I tried, the ghosts only became more aggressive and possessed me more brutally!

You see. For as long as I can remember, I struggled with compulsive overeating and deep body shame, and got chronically ill with several health conditions rooted in insulin resistance and autoimmune disease. And to escape all of that, every effort I made focused solely on losing weight—through strict control of eating, relentless dieting, and excessive exercise—only to repeatedly spiral into uncontrollable binge eating and back to the same exhausting “merry-go-round” again and again. For over four decades, my attempts were clearly aimed at controlling externals, with no awareness that the majority of what drove everything was coming from within me—unresolved emotional turmoil and childhood traumas I hadn’t yet acknowledged—underneath all the external pressure from society. Fortunately, I finally discovered this truth and began healing from the inside out. As a result, instead of continuing being an exorcist, I’ve transformed into The Hungry Ghost Whisperer™ for myself! Slowly, instead of keeping trying to get rid of those “ghosts”, I learned to “bring them to life” and be with them—having relationships with them, listening to them, and especially, appreciating them and loving them after discovering what they tried to do for me underneath all the “torments”. Eventually, that resulted in them letting go of their “curses” and “spells”!

What has helped me most with that transformation are the Mind Body Eating method, the Internal Family Systems (IFS) healing modality, Parts work, and dedicated self-reparenting work. One of the most important things that these works have helped me with is that, I’ve come to see my compulsive overeating and body shame not as a problem to fix but as a doorway to my whole being—a path that led me to find my Soul and its innate healing power that’s always been there and connected to a power greater than myself.

Now I’m free from those vicious cycles. My relationships with food and my body are more harmonious than they have ever been, and I gratefully nurture my being deeply—from my Soul down to the cellular level. Also, although healing from my insulin resistance and autoimmune disease requires ongoing care and maintenance which I’m committed to, I now blessedly have no health conditions to be concerned about.

Therefore, since this healing has been such a powerful blessing to me, I felt called to share its power with you by being of service to you. This is why I created The Hungry Ghost Whisperer™ ~ Lifting All the Curses off Your Haunting Hungers Back to Holy Vigors—at the Soul-to-Cellular Level™!