IFS-based
peer support
freebackground photo: from Squarespace stock photos
✼ Free Peer Support Group Information ✼
If you are looking for free peer support for your healing journey specifically on compulsive eating and body image struggles, look no more!
I’ve created a group called “All Parts Compulsive Eating & Body Image.” in the IFS Peer Support Community, and with my peers, we host a weekly peer-support meeting on Zoom.
If you’d like to join, check out the posters below.
Free IFS-Based Meeting:
“All Parts Compulsive Eating & Body Image”
We are currently reading the book Unburdened Eating.
To access a clickable Zoom link that gets you to the meeting, please visit IFSPeers.comand click on the Friday meeting:
“All Parts Compulsive Eating & Body Image”.
If you want to go deeper to gain experience in unburdened eating,
✼ work with me ✼
to access free IFS-based meditations:
photo: Nandha Kumar on Unsplash